Stretchoga

This is what I do every morning. I begin my day with my new thing - Stretchoga. I seriously get so intense when I sleep that I cannot touch my toes with my legs straightened in a sitting position first thing in the morning. It's actually my neck that hurts all the way down to my hips that it won't bend over.

So every morning I do my elementary school stretches. Remember those? Sit with my legs out, reach for me toes. Hands in the air, reach again. Cross one leg over and look the opposite way to stretch my back. Other side. Sit butterfly and attempt to bend at the hips. Spread my legs and reach to each side. I can't bend over here. Just spreading my legs into a V hurts enough. Am I old? Um, when did that happen? Then I stretch my neck - the most painful part of my routine. I am a stress head!

Since my work schedule takes up my every evening, I have committed myself to Stetchoga every morning. I may market it. Watch out. Don't take it.

And I did buy some 10 class, $10 thing today, but I have to take the 6:15am class bc, again, my evenings are full with work. Who thinks I can get up in the 5am hour, get to a yoga studio and be ready for a 6:15am class? This is definitely yet to be seen.

I'm going to try and touch my toes again.